Niacinamide
Also known as vitamin B3, a real powerhouse ingredient for skincare.
What is Niacinamide :
Niacinamide is a form of vitamin B3 an essential nutrient for the skin brain and kidney health. It is water soluble meaning it isn’t stored in the body and must be included in your diet or skincare routine to profit from its benefits.
Importance of Niacinamide for the Skin :
1.Anti-Aging :
Niacinamide helps stimulate collagen and elastin production which are essential for
maintaining skin firmness and elasticity. This can reduce the appearence of fine lines
and wrinkles.
2.Hydration :
It enhances the skin’s lipid barrier helping to lock in moisture and keep pollutants out.
This results in hydrated plumped skin.
3. Sun Damage Prevention :
Niacinamide has anti-oxidant properties that protect the skin from environmental stressors and UV damage.
4. Reduces redness and inflammation:
It is known for calming inflammation making it beneficial for skin conditions like acne,
rosacea and eczema.
5. Decreases oil production :
Niacinamide helps regulate oil production which can prevent clogged pores and
reduce acne.
6. Fades Dark Spots :
It lightens dark spots and hyperpigmentation by inhibiting transfer of pigment to skin
cells.
HOW TO USE NIACINAMIDE IN YOUR SKINCARE ROUTINE :
1.Niacinamide Serums:
It is most effective in serum form . Apply a few drops to your face after cleansing and
before moisturising.
2.Moisturisers :
Look for moisturisers that contain Niacinamide to hydrate and protect the skin.
3. Cleansers :
Some cleansers also contain Niacinamide providing a gentle way to incorporate it
into your routine.
4. Frequency :
Use Niacinamide products daily for best results.
TIPS FOR CHOOSING NIACINAMIDE :
1. Concentration :
Aim for products with a concentration of 3-5% of Niacinamide.
Compatibility:
Niacinamide is suitable for all skin types and can be safely used with other
skincare products.
Patch Test :
Always do a patch test.
