Gua Sha: Ancient Tool, Modern Glow

Origins

Gua sha traces its roots back over 5,000 years to ancient China, where it was used as a healing technique in traditional medicine. Originally practiced with bian stones, it was believed to stimulate circulation, release stagnation, and support the body’s natural healing processes. The term “gua sha” literally means “scraping sand,” referring to the reddish marks that appear on the skin after treatment — thought to be signs of released toxins or blocked energy.

 What It’s For

Today, gua sha has evolved into a gentle, sculpting ritual in skincare and beauty. Its benefits include:

• Lymphatic drainage: Reduces puffiness and fluid retention
• Improved circulation: Boosts skin glow and elasticity
• Muscle tension relief: Eases jaw, neck, and facial tightness
• Contour enhancement: Defines cheekbones and jawline naturally
• Relaxation: Turns your skincare into a calming, mindful ritual

Is It for Everyone?

Gua sha is generally safe and beneficial for most skin types, but with a few notes:

• Sensitive or acne-prone skin: Use light pressure and avoid active breakouts
• Rosacea or inflamed skin: Consult a dermatologist before use
• Consistency matters: Gentle, regular use yields better results than aggressive scraping
• Tool choice: Jade, rose quartz, or stainless steel — each offers a different energy and feel

SwissBeautyMuse Tip

Use your gua sha tool in the evening with a nourishing oil. Let each stroke be intentional — a moment to release the day and reconnect with your glow.