The importance of including Green Herbs in our diet for healthy glowy skin 

The importance of including Green Herbs in our diet for healthy glowy skin 

These herbs can be used in various forms such as teas, oils or masks, to help
maintain healthy skin.


1. Aloe Vera :
Hydrates the skin, promotes wound healing, reduces inflammation and combats
aging.


2. Turmeric :
Has anti-inflammatory and antioxidant properties, helps with acne and brightens
the skin.


3. Chamomile :
Soothes irritated skin, reduces redness and has anti-inflammatory properties.


4. Green tea :
Rich in antioxidants helps with acne, reduces inflammation, and rejuvenates the
skin.


5. Calendula :
Promotes healing,r educes inflammation and soothes irritated skin.


6. Lavender :
Calms the skin, has antibacterial properties and helps with acne.


7 . Gotu Kola :
Improves skin elasticity, promotes collagen production and heals wounds.


8. Rosemary :
Stimulates blood circulation, has antioxidant properties and promotes hair growth.


9. Turmeric :
Has antibacterial properties, helps with acne and soothes the skin.


10. Peppermint :
Provides a cooling sensation,r educes inflammation and has anti microbial
properties.